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About SLT Short Hills
Strengthen (your core), Lengthen (your limits), Tone (your body). SLT is a high intensity, low-impact workout. It’s the perfect combination of cardio, strength training and the most challenging elemen Go to full description...
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M 5:30am-1:30pm, 5:15pm-7:30pm, Tu 5:30am-2pm, 4:15pm-7:30pm, W 5:30am-1:30pm, 5:15pm-7:30pm, Th 5:30am-1:30pm, 4:15pm-5:30pm, F 5:30am-1:30pm, Sa 6:30am-3:30pm, Su 7:30am-3:30pm
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Strengthen (your core), Lengthen (your limits), Tone (your body). SLT is a high intensity, low-impact workout. It’s the perfect combination of cardio, strength training and the most challenging elements of Pilates. We give you the full-body reSuLTs you’ve always wanted in a smart, efficient and effective workout.
