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Last updated: Over a year ago
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About Naturally Healthy
Do you, or maybe your mom, dad, or grandparent, have a dream that feels just a bit out of reach? Maybe it's traveling somewhere special, feeling stronger, or simply getting back to a favorite activity Go to full description...
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Today: 08:00AM - 09:00PM
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Do you, or maybe your mom, dad, or grandparent, have a dream that feels just a bit out of reach? Maybe it's traveling somewhere special, feeling stronger, or simply getting back to a favorite activity. It's never too late to chase those dreams. Let's work together, step by step, and make those goals a reality.
How?
With our small group classes at CrossFit Pro1 Montreal or our 1:1 Coaching Sessions taking place in person at your home. We will analyze your current fitness levels, health goals, and any limitations. We'll work together to design a customized exercise plan tailored specifically to your needs, including strength, mobility, cardio, and balance.