Business claimed
Last updated: Over a year ago
Listed in:
Physiotherapy
About Saha Psychotherapy
Saha Psychotherapy in Ottawa is an expert in mental health therapy and wellness services Go to full description...
Contact information
Phone numbers
Business website
Images and videos (1)
Additional business details
Email address:
info@sahapsychotherapy.com
Payment methods accepted:
cash, mastercard, discover
Saha Psychotherapy, located in the heart of Ottawa, is a leading provider of expert mental health therapy. Our diverse and compassionate practice offers a safe and supportive space for individuals to embark on a journey of self-discovery, healing, and personal growth. Specializing in a range of mental health concerns, including anxiety, depression, relationship challenges, and emotion management, we cater to both adults and adolescents. Our founder, Catherine, along with the team, employs evidence-based techniques such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness to foster resilience and emotional strength. Our approach is rooted in the belief that vulnerability is a path to transformation. Whether it's through individual sessions or participating in Mindful Events in Ottawa, we are dedicated to guiding clients towards achieving lasting positive change and a life of inner peace and fulfillment.