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About F45 Training South Hills
F45 Training South Hills is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared toward Go to full description...
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Today: 07:30AM - 10:30AM
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southhills@f45training.com
F45 Training South Hills is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. Classes are developed and scalable for any fitness level, whether you are just starting your fitness journey, or a former collegiate athlete. F45 Training is here to bring you the world's most innovative workout in a group fitness enviornment with certified personal trainers. Team Training, Life Changing!
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Personal training, Group Fitness