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Last updated: 7 months ago
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About F45 Training Kelowna
F45 Kelowna Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 Go to full description...
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Today: 07:45AM - 11:30AM
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Email address:
kelowna@f45training.com
F45 Kelowna Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
Services:
Resistance Training, Acountability Coaching, InBody Scanning, Team Training, Cardio Training, Group Training, Hybrid Training, Weight Loss Planning, HIIT, Goal Setting, Strength Training, Nurtition Planning