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Last updated: 3 months ago
About F45 Training SoDa Row
F45 Training South Jordan is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towar Go to full description...
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Today: 05:15AM - 08:15PM
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sodarow@f45training.com
F45 Training South Jordan is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
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TOUGH MUDDLER, Personal Training, F45, F45 Training, 45-Day Challenge, DEKA, Circuit Training, HYROX, HIIT, HIIT Workouts, SPARTAN, Resistance Training, Cardio Training, Cardio Conditioning, InBody Scan, InBody, Nutrition Coaching, Fitness