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Last updated: Over a year ago
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Pilates Studios
,
Sporting Venues
About IMX Pilates and Fitness
IM=X, which stands for Integrated Movement Xercize, was born out of the desire to engage and motivate people in ways that build-in wellness and life-long fitness. By combining concepts, movements and Go to full description...
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Today: 06:00AM - 08:00PM
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Email address:
coralsprings@imxpilates.com
IM=X, which stands for Integrated Movement Xercize, was born out of the desire to engage and motivate people in ways that build-in wellness and life-long fitness. By combining concepts, movements and routines from several fitness and training approaches, the IM=X program, which is significantly inspired by Pilates, is effective for a wide range of people with a wide range of fitness, strength and conditioning needs."
The IM=X Pilates program blends the best of Pilates with strength training and cardiovascular conditioning -- a combination that provides faster results. Sessions combine resistance training, stretching, aerobic activity and muscle strengthening to achieve fast and consistent results.
Services:
Pilates Studio