Avondale Kung Fu, Tai Chi, Qigong, Yoga, and Meditation

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A Proven Road Map To Success… Since 2005 Avondale Kung Fu and Zen Wellness have been helping Avondale families develop the strength, confidence & self-mastery skills to deal effectively with the challenges, choices & complexities of life. We specialize in the teaching of traditional Kung Fu, Tai Chi, Medical Qigong, Yoga and Meditation. These are ancient martial art forms for health and personal development. Its roots date back thousands of years and have proven to be a modern-day advantage in achieving success and becoming a leader in all areas of your life. Regular training strengthens immunity, activates your energy, and cultivates calm. Our student body is comprised of individuals from all walks of life and ranges in age from 5 to over 90 years of age. We meet our students where they are and create a welcoming, safe, and supportive environment for all abilities and at all levels. Martial Arts, Qigong, Yoga, and Tai Chi training are the skillful means used for you to develop and improve your quality of life. When you realize the value of your own life, all life becomes valuable. When your mind is focused on self-mastery, you develop not only self-respect but concern and respect for others. This is why Avondale parents and adults have made the decision to partner with us.