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Last updated: 10 months ago
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Boxing Instruction
About ROCK STEADY BOXING MEMPHIS
RSB enables people with Parkinson’s disease to fight their disease by providing non-contact boxing-style fitness programs that improve their quality-of-life and sense of efficacy and self-worth. Recen Go to full description...
Contact information
Phone numbers
Business hours
M 11am-12:30pm, 1pm-2:15pm, Tu 11am-12:30pm, 4pm-5:30pm, W 11am-12:30pm, 1pm-2:15pm, Th 11am-12:30pm, 4pm-5:30pm, F 11am-12:30pm, 1pm-2:15pm, Sa 9:30am-10:45am, Su Closed
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Additional business details
Email address:
memphis@rsbaffiliate.com
Payment methods accepted:
American Express, Android Pay, Apple Pay, Cash, Check, Discover, MasterCard, PayPal, Samsung Pay, Traveler's Check, Visa
RSB enables people with Parkinson’s disease to fight their disease by providing non-contact boxing-style fitness programs that improve their quality-of-life and sense of efficacy and self-worth. Recent studies also suggest that intense exercise programs may be “neuro-protective,” actually working to delay the progression of symptoms.
RSB provides encouragement through a “tough love” approach, inspiring maximum effort, speed, strength, balance and flexibility. Boxing works by moving your body in all planes of motion while continuously changing the routine as you progress through the workout.
Services:
Boxing Gym, Personal Trainer, Boxing, Functional Fitness, Parkinson's Foundation Accredited, Adult Boxing Classes, Kids Boxing Classes, Senior Adult Fitness Classes, Group Training
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