Yoga From The Heart

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Body | Mind Therapy In-Person. Mentorship Memberships Online (The Best of Body|Mind Therapy Virtually) Body | Mind Therapy uses a blend of evidence-based tools. Somatic Therapy, Bodywork, Healing Touch, Therapeutic Yoga, and Mindfulness Tools are used as a complement to traditional therapy or as a stand-alone therapeutic offering. Clients with long-standing depression and anxiety, chronic illness, trauma, PTSD, and coping issues explore my services to find relief and a new way of empowering themselves.