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Orangetheory Fitness

3244 Youngfield Street, Studio A1, Wheat Ridge, CO
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Business claimed Last updated: 12 months ago
About Orangetheory Fitness

MORE THAN A GYM IN APPLEWOOD, WHEAT RIDGE or GOLDEN COLORADO Orangetheory is a science-backed, technology-tracked, coach-inspired group workout designed to produce results from the inside out. The har Go to full description...

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Today: 05:00AM - 05:00PM
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Email address: studio0214@orangetheoryfitness.com
MORE THAN A GYM IN APPLEWOOD, WHEAT RIDGE or GOLDEN COLORADO Orangetheory is a science-backed, technology-tracked, coach-inspired group workout designed to produce results from the inside out. The hardest part of our workouts is showing up - we make it simple for you to push yourself, be your personal best and give you more. MORE results. MORE confidence. MORE Life. More than a gym. Because you shouldn't live to exercise. You should exercise to live. The 5 Heart Rate Zones During our heart-rate based HIIT workout, your coach will guide you through our 5 different heart rate zones: resting, easy, challenging, uncomfortable and All Out, telling you when to push harder and when to pull back for recovery. The goal is to spend 12 minutes or more with your heart rate elevated in "The Orange Zone" to boost your metabolism, burn fat and burn more calories. Call 720-307-5007 and book your free trial class today...
Services: endurance training, fitness center, group fitness classes, personal training, strength training, cardio training, HIIT training, weightlifting training, weightloss, rowing classes, heart rate training
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720-307-5007
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