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Last updated: 3 months ago
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Personal Trainers
About Epic Health & Fitness Spring Hill
Epic Health & Fitness Spring Hill offers a dynamic fitness experience with comprehensive cardio and strength training equipment, including treadmills, rowers, dumbbells up to 150 lbs, Smith machines, Go to full description...
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Epic Health & Fitness Spring Hill offers a dynamic fitness experience with comprehensive cardio and strength training equipment, including treadmills, rowers, dumbbells up to 150 lbs, Smith machines, and squat racks. Functional training options such as kettlebells, battle ropes, and a turf area provide versatility for any workout style. Members can participate in group fitness classes, personal training, and small group training sessions designed for weight loss, toning, and muscle building. As the best gym near you, Epic Health & Fitness Spring Hill is committed to helping you achieve your fitness and wellness goals in a supportive community.
Services:
Gym, Cardio training, Strength training, Circuit training, Functional training, Massage chairs, Group fitness, Yoga, Pilates, Zumba, HIIT, Boot camp, Personal training, Onsite childcare, Nutrition program