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Last updated: 13 days ago
Listed in:
Gymnastics Lessons
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Spas
About Continuum Fitness and Movement Performance
Continuum Fitness & Movement Performance is a multi-disciplinary clinic that elevates active individuals to the next level. We provide human movement solutions via coaching and therapy to help you mo Go to full description...
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Phone numbers
Business hours
Today: 07:30AM - 08:00PM
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Business website
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Additional business details
Email address:
info@continuumfitness.ca
Payment methods accepted:
Interac, eCheck, Visa, Cash, Cheque, MasterCard
Continuum Fitness & Movement Performance is a multi-disciplinary clinic that elevates active individuals to the next level. We provide human movement solutions via coaching and therapy to help you move better and feel better. Offering personal coaching, Kinesiology services, Athletic Therapy and Registered Massage therapy. Registered Kinesiologists, Clinical Exercise Physiologists, Certified Strength and Conditioning Specialists, Certified Athletic Therapists and Registered Massage Therapists onsite. Specializing in correcting muscle imbalances, posture improvement, pre/postnatal fitness, stability and mobility for endurance athletes. Continuum Fitness provides movement solutions, strategies and individualized programming for your unique goals, while optimizing biochemical efficiency for functional performance outcomes. A strong foundation brings your movement proficiency to the next level. Take home programs and virtual services also available.
Services:
Personal Trainer, Registered Massage Therapy, Kinesiology Services, Weight Room, Exercise Program, Personal Training, Weight Training, Weight Lifting, Certified Athletic Therapy, Private Training
Languages:
English, French
Brands:
Yoga Tune Up Balls