Come and visit our state-of-the-art facility – we think that it will inspire your own personal makeover. At the Inspira Fitness Connection we continue to upgrade our facility to meet the needs of our members, as well as the community. Take the next step in improving your life by joining the Fitness Connection family today! Inspira Fitness Connection is a PROUD Certified Medical Fitness Facility offering many programs to help meet your wellness and fitness goals. PREP - Physician Referred Exercise Program: With input and guidance from your physician, we will work with you to ensure that you understand how to achieve optimal health. Personal Training: Your trainer will create a tailored exercise program that focuses on proper form and the outcomes you desire. Massage Therapy: Massage therapy helps you relax, re-align and rejuvenate. There are health benefits to receiving massage therapy on an ongoing basis, plus we can all benefit from a little stress reduction. PIT- Performance Improvement Training: Whether your child is a competitive athlete or just wants to have more fun on the playground, the PIT program can help improve performance in all areas of life. Active Aging Program: Take action and get active! You’ll feel better, improve your health and attitude, and keep your brain sharp. Group Exercise: 60+ classes per week included with your membership, featuring Zumba, Spin, Tabata, Yoga, Senior Class, and more. Visit one of our two locations – Vineland or Bridgeton. Go to full description...