MindFul Space Counselling

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At MindFul Space we bring a fusion of eastern philosophy & western psychology to help Individuals, Couples and Families move towards happiness, balance and fulfillment. We strongly believe in the proven benefits of Meditation and MindFulness techniques and bring these principals in an integrative counselling approach along with evidence-based therapies. Our goal is to make the Benefits of Meditation assessable to all in a supportive, respectful and caring way. It is often in relationship we sustain "injury" - get hurt. My belief is that we also heal in relationship. When relationships provide the conditions that offer this healing environment - it is radically transforming & liberating. As a counsellor my single goal is to provide this healing relationship to my clients.