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Beer and Ale
About Alana Gennara Healing Through Feeling
Letter to a Stranger began by fluke. It was an exercise my partner and I fell in love with last summer. What started as a good deed slowly turned into a self-love practice. We made sure to never leave the house without a letter whenever wed embark on a neighbourhood walk, bike ride or coffee shop work session. We began to notice how good it felt and observed that what we were writing to strangers slowly began to show up in our own lives! It is one of the Universal Laws, what we give out comes back to us. Go to full description...
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alana@healingthroughfeeling.ca
Join me for an intense group breathing meditation that works to release deep rooted energies that have gotten stuck in our bodies over time and open you up to higher states of being.