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Last updated: 4 months ago
About F45 Training Woodbury
F45 Training Woodbury is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards e Go to full description...
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Today: 04:45AM - 06:00PM
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woodbury@f45training.com
F45 Training Woodbury is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
Services:
Resistance Training, HIIT Training Sessions, Group Training Sessions, Cardio Training