This place rocks! I was "so over" what the typical gym had to offer. I like two main things about ILKB. First, the exercise is never “routine” which means your body is effectively challenged every single time. Second, it’s like the "Cheers of Gyms" - it’s a place you go where everyone knows your name. Going to a gym is just going to the gym. Going to ILKB is like meeting up with a bunch of friends and laughing. Plus, every time I walked in that door, I got a cheerful hello. I was really impressed with how attentive the instructors were by making sure to talk to me before class and ask how I was doing. It’s a full body and mind immersive workout which means you’re not watching the clock to see how much longer. It's dynamic, fun, and the fact that everyone is working hard means just gives you the extra lift to keep going.