Business claimed
Last updated: Over a year ago
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Fitness Clubs
About Knocked-Up Fitness
Knocked-Up Fitness is a workout by Erica Ziel that teaches the best pregnancy workouts for pregnant moms to safely strengthen their core during pregnancy and postpartum. Erica’s Core Rehab program is designed for moms suffering from diastasis recti. Go to full description...
Contact information
Phone numbers
Fax numbers
5158057538
Business hours
24/7
Business website
Additional business details
Email address:
Hello@EricaZiel.com
Knocked-Up Fitness is a pregnancy workout program created by Erica Ziel, designed for moms to learn the best pregnancy workouts and how to properly strengthen their core during prenatal, pregnancy, and postpartum. Erica offers online memberships, DVD’s, private tutorials, and The Core Rehab Program (designed for postpartum and beyond). Erica specializes in diastasic recti exercises to strengthen moms core (including pelvic floor) the safe and effective way, even during pregnancy. Say bye-bye to those aches, pains and the suffering from diastasis recti, and feel like yourself again!
Year Established: 2014