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Sports Medicine Clinics
About CrossFit Colosseum Sports Medicine Clinic
At CrossFit Colosseum we believe that if you train like an athlete you should be treated like one as well. We see recovery and injury prevention as an integral part of fitness so that the aches and pains that can come with hard work don’t become chronic injuries. Go to full description...
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clinic@crossfitcolosseum.com
CrossFit is a premium fitness program that builds strength and conditions the muscles with your health as the top-most priority. With each workout, a different area of strength or conditioning is targeted. The CrossFit program focuses on the “bigger picture” of strengthening the whole body, not just one particular part, so you can achieve well-rounded structure. As a comprehensive program, these core areas will be put to the test, and conditioned with regular CrossFit workouts: balance, stamina, endurance, strength, flexibility, coordination, agility, and speed.
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English