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Yoga Studios
About Stouffville Yoga Life
Yoga is a healing system of theory and practice and is often used in combination with other complimentary therapies. The purpose of yoga is to create strength, awareness and harmony in both the mind and body. Our classes offer a variety of styles by combining traditional yoga movements with unconventional ones, focusing on safety through building strength and stability, while improving mobility within the joints and entire body. Go to full description...
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info@stouffvilleyogalife.com
Yoga is a healing system of theory and practice and is often used in combination with other complimentary therapies. The purpose of yoga is to create strength, awareness and harmony in both the mind and body. Our classes offer a variety of styles by combining traditional yoga movements with unconventional ones, focusing on safety through building strength and stability, while improving mobility within the joints and entire body.