Angela Pallan is a Registered Clinical Counsellor specializing in Marital, Couple's, and Individual counselling in Surrey, BC and Delta, BC, Canada Go to full description...
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Angela Pallan’s counselling sessions include: marital counselling (using CBT and Gottman Level 1 and 2 to help enhance communication, look at grid-locked problems and look for possible solutions, and get a better understanding of one another), family counselling (psycho-education in parenting skills, understanding the importance of attachment, parent-teen conflict) and individual therapy (helping individuals better manage their mental health concerns, life stresses and other factors that get in the way of living a healthy balanced lifestyle. She works on their personal issues such as assertiveness, self-esteem, work on decreasing their anxiety, and help set personal boundaries, build communication skills, reduce stress and help cope with depression.
For more details, call Angela Pallan 604-836-6066 or email pallana@shaw.ca or visit http://surreydeltafamilycounselling.ca