Shaolin Kung Fu & Fitness

I recently joined Shaolin KungFu & Fitness kickboxing classes. I wanted a more fun way to reach my goals and become more fit. The instructors are motivating and encouraging. The positive vibes and friendly atmosphere is what keeps me coming coming to each class.

Kickboxing is the most fun workout ive wver done. The instructors are inspirational and supportive of everyone and they create a welcomong environment

I became a member of Shaolin KungFu five years ago and attended for a couple years until I had to go away to Maryland for college. Once I returned I went right back and signed up again! The workouts are motivating and extremely Fun! Each member is inspiring and the instructors are so welcoming. Whenever you enter the studio the family feel is truly so amazing!

I always look forward to the workouts! The instructors are super motivating here which really helps! The hardest part is getting there but the best part is feeling great after the workout. I've fallen off the past couple months but since I've been back I already feel a difference, I have more energy, feeling stronger and with each class that goes by I feel like I can do a little more such as not taking a break during the warm up to line drills :)

I love this place! The kickboxing classes are awesome... the instructors are so encouraging and in less than a month I'm already seeing results! My only regret is not starting sooner!

Kickboxing at Shaolin Kung fu and fitness is awesome. The classes are amazing and geared toward all levels of fitness. The instructors are warm, friendly and extremely motivating. I love going to class. It's the best decision I've made for my fitness goals.
I highly recommend giving them a try you won't regret it.

Starting Kickboxing at Shaolin KingFu & Fitness was the best decision I could have made for my fitness journey. Finding time with a new baby is rough, but this place makes it worth it! The coaches are motivating and supportive and all the other women in class are so fun to work with!

My first class was October 3rd and I was nervous to get started...found excuse after excuse to put it off. It was a little challenging at first but now I look forward to the next class! I work with a wellness company and this was the missing link on my journey to the best version of myself in every area. The welcoming and positive atmosphere is the best I've ever experienced! Easy to carve out time/energy? No.....but SO worth! Sweat now glow later, haha!

I have been attending Shaolin KungFu & Fitness kickboxing classes for about a month now and my experience has been exceptional. The instructors are motivating, inspiring and care about their students. The culture is inspiring and motivates me to continue my journey in reaching my goal. Best decision I have made was to join!

These kickboxing classes are fantastic!! Even though I live kind of far away I still kind it worth it to drive out here after work. The atmosphere is super encouraging and motivating, not to mention friendly and welcoming. I definitely fell much stronger and healthier since joining. The classes are challenging overall but you are able to go at your own pace - so don't be afraid to come try it out!

I LOVE this kickboxing class! It's such a great atmosphere and right from the start everyone was so welcoming and encouraging. When they say it's like a big family, they're not joking, you really feel at home and loved here. I've gotten so much stronger in the two months I've been coming here! I couldn't do one sit-up when I first got there and now I can do about 20 without stopping!

The kickboxing classes are phenomenal. Not only is it an incredible workout but it's so much fun!!!! The instructors are motivating and super supportive. I always look forward to these classes

Kickboxing at Shaolin KungFu & Fitness has been the best decision I've ever made! I've always struggled with weight and it's never come off easy for me but once I moved and found this class I haven't looked back since! The only time I've ever been a part of something that seems bigger than myself was when I was swimming for my high schools swim team. I love having the staff and and the girls to work out with and push me to do what I know I'm capable of and more. I defiantly think everyone should try it at least one class and I promise you won't regret it! I've never felt more confident in myself and I'm only a month in of my journey with them.

I love the kickboxing classes at Shaolin KungFu & Fitness. I never thought I would like to workout. Thanks to the great instructors and the amazing women taking the classes my attitude has completely changed. The instructors are always motivating and encouraging. No matter what level you are at, you will be able to keep up. Everyday is something new and fun. Everyone is so supportive and positive. They really are like a family. I love it!

Kickboxing at Shaolin KungFu & Fitness is the most motivating and fun workout I have ever done (and I have tried A LOT) . It is such an amazing atmosphere that makes me want to keep coming back all the time. I love this place and look forward to the days I go. -briana struss

Kickboxing at Shaolin KungFu & Fitness is the greatest experience! It's extremely welcoming and class never gets boring! It's the perfect way to get a great workout and have some fun at the same time!

“Kickboxing at Shaolin KungFu & Fitness changed my life. The workouts are motivating! The instructors are inspiring and the family culture is so amazing!” I have been coming for 3 weeks and I'm down 5 lbs. This is an amazing workout. This place makes you feel like a family. The staff really care about your goals!!

I've been going to kickboxing here for almost 4 months now. This studio truly feels like a family and I've never experienced that at a gym or other workout class. The staff all have an extremely infectious, positive vibe about them and motivate you to the best of your ability. Each workout is HIIT and intense but they accommodate all fitness levels. I absolutely love going to class!!

I used to hate working out, but after coming here I absolutely love it. Every class is filled with so much positivity and motivation. The instructors are unbelievably helpful and are always willing to go out of their way to make you feel comfortable and they are extremely motivating. The people I have met here have become like family to me and it is a no judgement zone. We are all there for the same reason and everyone helps each other out and motivate each other. I love this place so much!!

Kickboxing at Shaolin KungFu & Fitness was one of the best decisions I've ever made! After having a baby, it has really given me the motivation to lose the extra weight, and to get back in shape. The instructors are amazing, and everyone there is super supportive and encouraging. Plus the workouts are fun! Always excited for the next class!

Looking to change your workouts to something memorable? Try kickboxing at Shaolin Kung Fu & Fitness. The classes are amazing and the instructors are kind and helpful.

Shaolin Kickboxing class is fantastic!! A great workout filled with fun and health knowledge! Your body feels stronger each day and it is a great judgement free workout environment!! The membership is very reasonable and how can you pass up unlimited classes each month! Very happy i took the time to join and get my body in the best shape i can thanks to the wonderful people at Shaolin kung fu and fitness!

I joined Rocky Point Fitness Kickboxing about a month ago and I am so happy that I did. Not only are the instructors so motivating and supportive, but it is also a really great workout that I feel I wouldn't be able to do on my own at a gym. I am so happy to have joined and I always look forward to going!!

Kickboxing has made me love working out! I’ve done three classes so far and have signed up for a membership to become apart of the kickboxing family. The workouts are challenging but so much fun and have kept me motivated to improve my health. The atmosphere is very supporting and friendly as the staff will help you every step of the way to reach your goals. I am hooked on Rocky Point Kickboxing and can’t wait to become stronger!!

Kickboxing at Shaolin KungFu and fitness is AMAZING!!!! The instructors are motivating and the class flys by. If you're looking to have fun while getting fit but hate the gym, then this class is for you.