emilyaparker's Reviews

I feel and look my best in years!

i'm not one that has ever been able to stick to a workout, but so far i'm 4 months in and not looking back! i come twice a week every single week without missing a beat because class is that much fun. i've seen a huge improvement in my confidence and the way i feel every day. my improvement in strength is something i couldn't have imagined.

By: emilyaparker

Shaolin Kung Fu & Fitness

Rocky Point, NY